TRAINING

Winter Months: October 2020 - March 2021

Tri Club Turbo Session: Tuesday Nights 5:30 - 6:45pm at Staney Hill Hall. Bring your own bike and turbo trainer for a quality hour of focused training. Followed by a run for those who wish.

Tri Club Swimming Sessions: Saturday afternoons 1-2pm in Clickimin Pool. Sessions are open to anyone of any ability, and focus mainly on technique and stroke improvement.

Training Costs as follows:

Summer Months

Cycling:

Tri Club Group Ride: Monday nights 6:00pm.

Now the nights are light enough to get out on the bikes we have replaced our Monday night turbo session with a club ride. Meeting by the Clickimin track at 6pm on Monday evenings we will head out for a spin. Any newbies will be guided through the basics of bike handling/pacing/safety and will gain experience of riding in a group.

Routes and distances will change weekly depending on ability and group size. If we get enough interest we will hopefully get 2 or 3 groups on the go. Roadworthy bike and hemet are essential.

We also join in with the Shetland Wheelers throughout the year. From April to September the club runs a Time Trial series which is a great way to push yourself and see improvements over the course of the season. Times are:

Sun mornings: Meet 9:15am (Tingwall Hall or south end of Tingwall Straights) for your choice of either a 10 mile, 25 mile or 12 mile hilly Time Trial.

Tue nights: Meet 6:15pm at Tingwall Hall for another chance to tacke your prefered course.

Info on the club can be found here:

Also, join the Shetland Wheelers Facebook page for all the latest news.

Running:

Through the summer we do running sessions after our Monday Night group ride.

Throughout the whole year we train with the Athletics Club on a Wednesday night, 6:00 - 7:00pm on the Clickimin track. These sessions make a great addition to our training as they are geared towards middle/long distances, with a dedicated coach. All abilities welcome. You can find more details on the Shetland Road Running facebook page.

HOPE YOU CAN MAKE IT!!

SHETLAND WHEELERS